Merys.net Rotating Header Image

August 13, 2011 – LifeAsRx US Tour

WOD 1 – Teams

10m AMRAP
21-15-9
KB Swings (2pd/1.5pd)
BB Thruster (95/65)
For teams, only one athlete can work at a time.  Athletes must complete each rep scheme before moving on.  1 male, 1 female.

Team Carpe Verendum: Ashley Hartgrove and Robert Hartgrove
Team CrossFit Texas: Nichole Gonzales and Michael Jones

WOD 2 – TEAM

12m AMRAP
30 Double Unders
20 Box Jump (30”/24”)
15 HSPU
Team of 3, 1 person works at a time, 1 woman minimum.  Reps can be broken down however a team chooses.

Team Carpe Verendum: Kerri Carver, Howard Little and Jeff Mery
Team CrossFit Texas: Wendy Mery, Michael Jones, David Rositas

WOD 3 – TEAM Test

6 Minutes
Snatch 1RM – 2 Team members
1 BAR FOR TEAM
1 team member is rowing at all times, 1 team member is lifting.
2 scores, calories and load

Team Carpe Verendum: Ashley Hartgrove and Robert Hartgrove
Team CrossFit Texas: Jessica Jones and Ryan Christian

Top 30 men, top 20 women and top 10 teams move on.

This event was so much fun!  Can’t wait to go back next year…maybe competing as an individual…yikes!  Way to set lofty goals, Wendy.  Now you just have to meet them.  I’m patiently waiting for LifeAsRx to post the official results.  Team Carpe Verendum came in 19th, but only the top 40 teams were posted and we didn’t make the cut, but I’m sure we didn’t come in last.  We were 85th (out of 88 teams) after our weakest WOD, WOD 1, and we had to have climbed several spots with WOD 2.  I’ll keep you posted…

BTW: I got 10 unbroken handstand pushups during WOD 2!  Woot!

<previous   next>

Leave a Reply