Marathon Training
11 Miles
No breakdown of miles today due to dead battery on the Garmin. I ran with Karen and Steph and we finished in 1:43:41 with an average pace of 9:25/mile.
…out of control since 2006
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- Training
- August 2011
- August 01, 2011
- August 02, 2011
- August 03, 2011
- August 04, 2011
- August 05, 2011
- August 08, 2011
- August 09, 2011
- August 10, 2011
- August 11, 2011
- August 13, 2011 – LifeAsRx US Tour
- August 15, 2011
- August 16, 2011
- August 17, 2011
- August 18, 2011
- August 19, 2011
- August 22, 2011
- August 23, 2011
- August 24, 2011
- August 26, 2011
- August 27, 2011 – 3M
- August 29, 2011
- August 30, 2011
- August 31, 2011
- July 2011
- November 2011
- October 2011
- October 01, 2011 – 7M
- October 03, 2011
- October 04, 2011
- October 05, 2011
- October 06, 2011
- October 08, 2011 – 8M
- October 11, 2011
- October 12, 2011
- October 13, 2011
- October 15, 2011 – 10M
- October 17, 2011
- October 18, 2011
- October 19, 2011
- October 20, 2011
- October 22, 2011 – 8M
- October 24, 2011
- October 25, 2011
- October 26, 2011
- October 27, 2011
- October 29, 2011 – 10M
- October 31, 2011
- September 2011
- September 01, 2011
- September 03, 2011
- September 06, 2011
- September 07, 2011
- September 08, 2011
- September 10, 2011 – 4M
- September 12, 2011
- September 13, 2011
- September 14, 2011
- September 15, 2011 – 5M
- September 17, 2011 – FGB6
- September 19, 2011
- September 20, 2011
- September 21, 2011
- September 22, 2011
- September 24, 2011 – 6M
- September 26, 2011
- September 27, 2011
- September 28, 2011
- September 29, 2011
- August 2011
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