Marathon Training
8 Miles
Mile 1: 10:23
Mile 2: 10:04
Mile 3: 9:47
Mile 4: 9:37
Mile 5: 9:36
Mile 6: 9:34
Mile 7: 9:24
Mile 8: 8:49
This run felt ok. Not great, not terrible. Plus, it was 100% H-U-M-I-D out. I ended up running with Karen, which is just like running with Steph, so I did ok pace-wise.
Time: 1:17:13, avg pace 9:42/mile