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October 08, 2011 – 8M

Marathon Training

8 Miles

Mile 1:  10:23
Mile 2:  10:04
Mile 3:  9:47
Mile 4:  9:37
Mile 5:  9:36
Mile 6:  9:34
Mile 7:  9:24
Mile 8:  8:49

This run felt ok.  Not great, not terrible.  Plus, it was 100% H-U-M-I-D out.  I ended up running with Karen, which is just like running with Steph, so I did ok pace-wise.

Time:  1:17:13, avg pace 9:42/mile

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